Author Archives: Rajen

About Rajen

Software Engineer by profession and foodie by interest, constantly needed to accomplish something identified with food. Expounding about recipes, then there are great many web site and web journals for it already, then officially zeroed in on #DietFoodTip and that's how it is born and established; though thousand blogs their for this too, but whats better then provoke others live Healthy Life.

50 Diet Tips for Eating Healthy at Parties Worried about holiday weight gain !!! ... Follow our healthy holiday eating tips and enjoy your holiday parties

Being a social animal on the planet earth we always indulge in the social activities with people around us. Either they are fellow mates, family or the professional clients. Talking with professional it is found that we always encounter ourselves in the parties either that are for the business or social gathering. There we face… Read More »

Indoor Fitness Workout Ideas

Winter season tend to bring mood swings which may tempt you to overeat and avoid exercise, and getting out of the blanket just to exercise becomes a task. As the temperature continues to fall in this holiday season, it is important to take into consideration your workout seriously and not just ignore it. So here… Read More »

Ayurvedic Post Pregnancy Tips for Lactation

Lactation is the release of milk from bosoms of a mother. It is for the newborn child’s benefit and a mother’s pleasure to feed. It is a biological phenomenon, which benefits both the mother and also tyke and they must not be kept away from it. Ayurvedic researchers have applauded lactation and said many points… Read More »

Ayurvedic Tips For Fair Baby In Pregnancy

“It is the most powerful creation to have a life growing inside you. There is no bigger gift” –Beyonce It’s wonderfully said in the quote above that pregnancy is the most beautiful thing in a woman’s life, but it can be scary as well especially for the first timers. There are so many things that… Read More »

Improve Digestion With This Yoga Tips

In the world of modern technology where people have become more dependent on medicines and expensive treatments there are problems which still are incurable or too expensive. So do you face excess gas? , Constipation? , Brush your teeth regularly but still have a bad breath? , Often tired after eating? Get easily affected by… Read More »

Balance hormones for Better Living

The food that you eat manages numerous parts of body functioning, including the emission of specific hormones. Hormones are the lifelines for your body to work smoothly. Hormones —, for example, estrogen, testosterone, adrenaline and insulin — are critical substance that influence numerous parts of your wellbeing. You’re eating regimen can really help you keep… Read More »

Benefits of Yellow and Orange Fruits and Vegetables

“Let food be thy medicine and medicine be thy food” Colours play a major role in picking up vegetables and fruits from your super market. Talking about yellow and orange colored fruits and vegetables, they derive their rich hue from a pigment named Beta-carotene. In the body vitamin A (Retinol) is being formed by disintegrating… Read More »

The Golden Liquid/ Honey

Honey is known by various names around the globe, for Example as “Honig” in German, “Miele“in Italian,“Shahad“in Hindi,“Miel”in French and Spanish, “Mel” in Portuguese; there is almost no part in the world where honey is not widely used and is considered as a part of the rich cultural diet. Honey is nothing but sweet liquid… Read More »

Organic Diet Benefits in Weight Loss

Organic farming is the backbone of organic foods, but you already knew that. You also knew that organic farming involves the cycling of resources, promotion of ecological balance and conservation of biodiversity. Synthetic pesticides, Genetically Modified Organisms (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers are all prohibited from use in organic farming. Even the livestock… Read More »