Category Archives: Diet

Ayurvedic diet Plan for Diabetes Keeping sugar in control is tough for Diabitic patient, and requires systemtic diet plan. Follow this Ayurvedic diet plan for keeping your sugar in check.

According to sources around 422 million people are suffering from diabetes worldwide. You will often find some person when you visit some family function that he or she is looking for sweets on a name that they have diabetes and family does not allow them to eat sweets at home. Guys that are one of… Read More »

17 Diet Tips to Weight loss Ah, Weight loss, everybody is concerned about this but still they cannot avoid those junk foods. No problem, adapt this good tips to keep your weight in control.

As it is rightly said that, “Junk food satisfies you for a minute but being fit satisfies you for life.” When in the process of losing weight, there’ll be a number of people ranging from your relatives, friends to your colleagues having vast and divergent views on weight loss diet tips. But does any of… Read More »

15 Healthy Diet Tips Advices that Work Usually people get attracted to junk food and adapt unhealthy food habits. Healthy diet is important for healthy living.

There’s a prevailing fashion: eat less carbs for all intents and purposes everybody. Be that as it may, as fun as the eating regimens may appear, it’s regularly hard to stay with them for more than a couple of weeks. Subsequently, few individuals really observe any long haul. Here are 15 science-sponsored Healthy Diet Advice… Read More »

Is Jaggery safe for Diabetes? Jaggery is natural source of sugar but all kind of sugar should be avoided in access for one who is suffering from Diabetes.

What is Diabetes: Diabetes, also known as sugar diabetes or rather a diabetes in regular terms, is a metabolic disease. It occurs when the pancreas doesn’t produce enough insulin. It is also detected when the cells of the body don’t respond to the insulin hormone. Precautionary measures involve sufficient exercise, a healthy diet, and good… Read More »

Bad Cholesterol vs. Good Cholesterol Difference between good and bad cholesterol. Cholesterol itself cannot circulate in our bloodstream. It needs helpers or carriers called Lipoproteins.

Cholesterol is a waxy, fat-like oily substance that is found in the cells of our body. Other than what our body produces, some amount of cholesterol is also found in the food we consume. Our body makes enough cholesterol to produce cell membrane, hormones, vitamin D and Bile acid that helps in the digestion. Due… Read More »

Ayurvedic Post Pregnancy Tips for Lactation Health and nourishment of the baby depends on mother's diet during pregnancy.

Lactation is the release of milk from bosoms of a mother. It is for the newborn child’s benefit and a mother’s pleasure to feed. It is a biological phenomenon, which benefits both the mother and also tyke and they must not be kept away from it. Ayurvedic researchers have applauded lactation and said many points… Read More »

15 Healthy Diet tips for Healthy Pregnancy The best tips to ensure a healthy pregnancy include educating yourself, staying.

Pregnancy is the most important phase of the women’s life and it is also a phase where women have to take care of herself as well as her baby in her womb and in this most important role is played by the food you intake. Wrong eating habits can not only complicate the pregnancy but… Read More »

The Kapha Diet for Weight Loss The best weight loss medicine in Ayurveda is to consume kapha pacifying diet.

The ancient practice of Ayurveda, the healing science tells us that everyone has a specific Dosha, or source of energy. Vata, Pitta and Kapha are the three types of dosha which has specific mental, emotional and physical characteristics. Everyone has a combination of these three dosha, but one dosha is dominant over the rest. Kapha… Read More »

15 Ayurvedic Tips for Weight Loss Here's the best Ayurvedic tips for weight loss to help you get rid of obesity.

Overweight has become a serious problem for today’s generation. Unhealthy lifestyle, junk food, stress all these factors lead to various diseases and most common among them being obesity which if not taken care of at right time, may cause further heart diseases and worse. Many start to diet, exercise, gym, yoga and other weight loss… Read More »

Foods that Detox Nicotine from Your Body

The nicotine consumption has countless harmful effect on one’s health both psychologically and physically. The nicotine is consumed because of the pleasurable feeling one gets as it boosts the energy level. The boost in energy level results in faster heart rate which increases the risk of heart attack .By smoking cigarettes one gets exposed to… Read More »